Coach Kate featuring her work as Sport Scientist at the Scottish FA National Womens Academy | Heriot-Watt University | Edinburgh GBR | 2013-2015
Coach Stephen featuring his work as Cycling Coach and Strength & Conditioning Coach with the Canadian Track Sprint Program | Cycling Canada | Milton CAN | 2023
Coach Stephen featuring during leading a group of National Team track sprinters to a UCI Class 1 race as part of qualification for the 2023 season | Cycling Canada | Grenchen SWZ | 2022
Coach Stephen explaining strength and conditioning as part of a greater support team | Cycling Canada | Milton CAN
Athletes Xcel owners, Kate and Stephen discuss high performance track cycling and wheelchair basketball, how they navigated COVID training with their teams, and how they navigate the sport industry with a young family.
Coach Kate discusses her sport background, how she became a coach, differences for female Strength and Conditioning Coaches at university in Canada, America and Scotland, and advice for aspiring female Strength and Conditioning Coaches - among other topics.